Free Online
Movement and Mindset
Sessions

Gemma, the founder of Rosehip Barn is a senior Yoga teacher, mindset coach and energy practitioner offers free online movement and mindset sessions. These are hosted via Google Meet and are completely free to attend but spaces are limited so early booking is recommended. 

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These sessions are 45 minutes long. They begin with a short meditation, followed by some movement and mindfulness activities. Inspired by Yoga and the Moon Cycle these nourishing sessions invite you to create space for yourself and connect with like-minded others.

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Our upcoming movement and mindset sessions are taking place on:

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New Moon: Intention Setting Tuesday 10th November 7.30-8.15pm

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Full Moon: Gratitude Tuesday 24th November 7.30-8.15pm

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