Wellbeing
Come to Rosehip Barn to support your wellbeing, its at the core of our activities here.
Yoga
Gemma, the founder of Rosehip Barn is a senior Yoga teacher. She offers...
Monthly Workshops
Private Tuition
Corporate Training
Yoga at it's core offers a valuable gift to unite body, mind and spirit. This is both empowering and provides a strong foundation from which to evolve. Gemma takes a somatic led approach to yoga rooted in her experience as a professional dancer and fitness instructor.
She firmly believes that yoga can be beneficial and accessible to all - even those who consider themselves 'unbendy'! Her private tuition provides a bespoke and empowering experience of yoga, which supports individuals to achieve their goals.
Gemma is also qualified in pregnancy yoga and children's yoga and has experience of working with adults with disabilities both physical and mental.
Please get in touch with Gemma on 07813111198 to discuss your needs and how she can support you.
What if you could take just one day to Pause, Reconnect and Come Home to Yourself?
Facilitated by Vanessa Tucker and Gemma Venning, this one-day retreat is a sacred blend of yoga, somatic movement, soulful practices, feminine connection and nurturing care:
-
Somatic Movement: Easeful movement to regulate your nervous system, restore balance and soften into the wisdom of your body.
-
Yoga & Breathwork: Gentle, accessible, Yoga to release tension, improve flexibility, and connect with the strength of your body.
-
Guided Meditation, Yoga Nidra & Soul Journeys: Quiet your mind and reconnect with your inner wisdom.
-
A Women’s Moon Circle: Harvest Moon energy and feel held and heard in the safe and sacred space of a compassionate community.
-
Fire Ceremony: Release the old and reignite your Sacred flame with the transformative energy of fire.
-
Nourishing, Home-Cooked Food: Included is a delicious wholesome lunch that nurtures your body and soul.
Set amidst the peaceful countryside of Rosehip Barn in St Clether, Cornwall,
The Moving Soul retreat is your chance to step away from life’s demands
and come home to yourself.
On the 11th May 2025 the Waxing Gibbous Moon rises in Scorpio, it calls us to pause, reflect, and realign with our inner truth. This transitional lunar phase, with its energy of growth and transformation, invites you to release what no longer serves you and nurture the seeds of your intentions as they prepare to blossom. The moon in Scorpio awakens a deep connection to your inner world.
This is a time for deep healing, empowerment, and self-renewal. With the moon illuminating your journey, you’ll: Release the stress and overwhelm that weigh you down. Harness the moon’s growing energy to restore balance and spark transformation.Reconnect with your body, emotions, and intuition.